Mindful Flow

sun05dec7:30 pmsun8:45 pmMindful FlowYoga Class7:30 pm - 8:45 pm 1401 Haight St

Event Details

Treat yourself to a special pop-up Yoga Garden event at The Mellow SF!

Immerse yourself in The Mellow’s magical plant oasis, accompanied by soft candlelight and meditative music. Jenna Valez (RYT 500 & Yoga Garden Grad) will guide us through a soothing, mindful flow and meditation.

You’ll connect to your energetic body, bring awareness to your breath and enjoy a moving meditation practice. With a focus on alignment, while staying present in the body and breath, this vinyasa flow emphasizes the process of surrender and ends in complete relaxation.

Plant the seed of self-care & sign up today!

PS: You’ll receive 20% off your purchase at The Mellow.

 

Health & Safety Information:
  • These indoor classes will take place at The Mellow SF located at 1401 Haight St, San Francisco, CA 94117.
  • Vaccination required: Upload proof of your vaccination to your Union.fit account to register.
  • Only students 18 and above can take the class.
  • Masks are optional.
  • All students must bring their own mats and props.
  • This class will be limited to 20 students.
  • No cancellations or refunds are offered for this event.
  • The restroom facility is located upstairs.

Health Guidelines for this Event

Vaccination Required
Other Health Guidelines Masks are optional 😷

Time

(Sunday) 7:30 pm - 8:45 pm

Location

The Mellow Haight

1401 Haight St

Organizer

Yoga Garden SF

MORE THAN A STUDIO Whether you are looking for a relaxing class, a challenging workout or a way to advance your practice, the Garden delivers the highest caliber instruction. 286 Divisadero St. San Francisco, CA 94117

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