sun05dec7:30 pmsun8:45 pmMindful FlowYoga Class
Treat yourself to a special pop-up Yoga Garden event at
Treat yourself to a special pop-up Yoga Garden event at The Mellow SF!
Immerse yourself in The Mellow’s magical plant oasis, accompanied by soft candlelight and meditative music. Jenna Valez (RYT 500 & Yoga Garden Grad) will guide us through a soothing, mindful flow and meditation.
You’ll connect to your energetic body, bring awareness to your breath and enjoy a moving meditation practice. With a focus on alignment, while staying present in the body and breath, this vinyasa flow emphasizes the process of surrender and ends in complete relaxation.
Plant the seed of self-care & sign up today!
PS: You’ll receive 20% off your purchase at The Mellow.
12/05/2021 7:30 pm - 8:45 pm(GMT-08:00)
The Mellow Haight
1401 Haight St