Mindful Flow
sun05dec7:30 pmsun8:45 pmMindful FlowYoga Class
Event Details
Treat yourself to a special pop-up Yoga Garden event at
Event Details
Treat yourself to a special pop-up Yoga Garden event at The Mellow SF!
Immerse yourself in The Mellow’s magical plant oasis, accompanied by soft candlelight and meditative music. Jenna Valez (RYT 500 & Yoga Garden Grad) will guide us through a soothing, mindful flow and meditation.
You’ll connect to your energetic body, bring awareness to your breath and enjoy a moving meditation practice. With a focus on alignment, while staying present in the body and breath, this vinyasa flow emphasizes the process of surrender and ends in complete relaxation.
Plant the seed of self-care & sign up today!
PS: You’ll receive 20% off your purchase at The Mellow.
Health & Safety Information:
- These indoor classes will take place at The Mellow SF located at 1401 Haight St, San Francisco, CA 94117.
- Vaccination required: Upload proof of your vaccination to your Union.fit account to register.
- Only students 18 and above can take the class.
- Masks are optional.
- All students must bring their own mats and props.
- This class will be limited to 20 students.
- No cancellations or refunds are offered for this event.
- The restroom facility is located upstairs.
Health Guidelines for this Event
Vaccination Required
Other Health Guidelines
Masks are optional 😷
Time
12/05/2021 7:30 pm - 8:45 pm(GMT-07:00)
Location
The Mellow Haight
1401 Haight St
Other Events
Organizer
Yoga Garden SF
MORE THAN A STUDIO Whether you are looking for a relaxing class, a challenging workout or a way to advance your practice, the Garden delivers the highest caliber instruction.